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To succeed, you need to be present

Each time I had stepped in a field of play, I reminded myself of the possibility that the opponent is either better than me or more prepared than me. That reasoning kept me 100% focused at all time, as we say in football, I stayed switched on, I was always present. I knew, in order […]

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Win Your Day

Win your day – with an athlete’s mindset The holidays are done. You head back into the office, motivated with new goals. You have a plan of how your day / week will go to ensure you meet your deadlines. You walk to your desk and are slammed with 4 deadlines and a report due […]

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Take on 2019 with a winning attitude

3 Tips to take on 2019 with a winning attitude As a new year breaks you may find yourself reflecting on who you are and where you want to be. In my opinion, this is great because self-reflection is a crucial component to a prosperous and fulfilled life. Approach 2019 with the right attitude, and […]

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The Will to Win

Both sport and the business world share a common goal – ‘the will to win’. Business, like in sport it is going to get tough at some point and you will need to rely on your mental game to reach your goals. The difference between a good race and a bad race is all about […]

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What would a Champion do?

The alarm goes off… you have two choices. Wake up and chase your dreams or go back to sleep. Champions are not the ones who always win races – champions are the ones who get out there and try. And try harder the next time. And even harder the next time. ‘Champion’ is a state […]

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