Win Your Day

Win your day – with an athlete’s mindset The holidays are done. You head back into the office, motivated with new goals. You have a plan of how your day / week will go to ensure you meet your deadlines. You walk to your desk and are slammed with 4 deadlines and a report due […]

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Adopt athlete-like habits

It takes more than talent to turn a dream into reality. Professional athletes don’t make it by accident. Their success comes from their habits — the little things they do consistently. Creating new habits and following them sounds quite boring, however the opposite is the case. Positive habits are an enabler for high performance both mentally […]

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The Will to Win

Both sport and the business world share a common goal – ‘the will to win’. Business, like in sport it is going to get tough at some point and you will need to rely on your mental game to reach your goals. The difference between a good race and a bad race is all about […]

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What would a Champion do?

The alarm goes off… you have two choices. Wake up and chase your dreams or go back to sleep. Champions are not the ones who always win races – champions are the ones who get out there and try. And try harder the next time. And even harder the next time. ‘Champion’ is a state […]

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Best TED talks to unleash the athlete in you

With thousands of TED talks to choose from, we’ve found a few standout speakers to unleash your inner business athlete. Shawn Achor – The happy secret to better work Simon Sinek – How great leader inspire action Jon Wexler – Permission to fail What is TED? TED is a nonprofit devoted to spreading ideas, usually […]

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Becoming a Business Athlete

Visualise an athlete. You’re probably thinking of a someone lean and muscular. Maybe a runner, an Olympian or a world-class footballer? What do you visualize when you picture yourself? We’re all athletes, regardless of winning a gold medal or scoring the match-winning goal. Being an athlete is more than just physical strength. It’s about your […]

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