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The importance of a coach

You could be limiting your career success! The business playing field is getting increasingly competitive with the game changing constantly. You need to be future-fit to remain competitive.  So, If you are serious about achieving your goals, you need a coach! Just like in sport, a coach will help you push through your limitations. We […]

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Success doesn’t happen overnight

Are you constantly running and feel like the finish line is too far away? Sometimes giving up seems easier. You need to remind yourself, success doesn’t always happen overnight. Lionel Messi was quoted as saying… I start early and I stay late, day after day, year after year. It took me 17 years and 114 days to become an […]

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Be the driver, be in control

In your life existence, there are so many things you do without an effort, without being aware that you are doing so. You never questioned how you accomplish them effortlessly? What would you say, if I share with you that, there is nothing you achieve today that is new to you?  You achieve them because […]

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This is my purpose: Changing the world through sport

I believe you need to have a purpose in life. A purpose gives you a reason to exist, keeps you motivated and gives you something to base your life decisions on. This is my purpose. Everything I do is rooted in sport. From training to stay healthy, watching sport or understanding an athlete mindset to […]

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How sport can build a Strong Foundation for your Business

A lot of people often wonder why their businesses are not working or why businesses nowadays have a shorter life span compared to numerous others that were formed 100 years ago but still in existence today and are powerhouses in their industries. It all goes back to one thing, which is making sure that you […]

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To succeed, you need to be present

Each time I had stepped in a field of play, I reminded myself of the possibility that the opponent is either better than me or more prepared than me. That reasoning kept me 100% focused at all time, as we say in football, I stayed switched on, I was always present. I knew, in order […]

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Do you have grit?

Without grit, talent may be nothing more than unmet potential. So what is grit? To break it down, there are two components: passion and perseverance. Passion is defined as ‘an intense desire or enthusiasm for something.’ and perseverance is defined as ‘persistence in doing something despite difficulty or delay in achieving success.’ Therefore just having […]

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Minda Dentler – What I learned when I conquered the world’s toughest triathlon

I love stories of people who are not deterred by challenges or disabilities to overcome great challenges. This story of Minda Dentler ticks all the boxes. Big dreams and goals can only be realized when you’re ready to fail. A 2.4-mile swim, a 112-mile bicycle ride and then a full-length marathon on hot, dry ground […]

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Identify an A-team in business using sport

6 qualities from sport that let you know you’re playing with an A-team in business Playing rugby was the perfect breeding ground to lead me into my entrepreneurial journey. On the muddy pitches of the South African rugby fields is where the foundations of the characteristics I needed to forge my way into the challenging […]

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What Shapes You, Does not Define You

What shapes you does not define you. Instead, you are defined by what you do in spite of the factors that shaped you. What Shaped You? From the time you were born to your early adulthood, you were shaped and moulded into a version of the person you are today by factors largely outside of […]

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